Choosing a coach

Why Zenlogika coaching?

I offer a unique blend of personalized guidance, empathetic support, and practical strategies designed to foster individual growth and strong family bonds to better manage the unique challenges of today's teens and young adults and their families.

My approach helps build resilience and adaptability as lifelong skills, leading to personal growth, problem-solving, and resourcefulness in all aspects of life.

Youth coaching

Teens and young adults have many demands on their time and attention: From school tests to athletic competitions, from perfectionism to procrastination, from time management to peer pressure, from family expectations to social anxiety. Making good, sound choices is overwhelming and stressful.

As a certified Youth Resilience Coach, I can help emerging adults build the necessary skills to confidently navigate the challenges in their lives. Resilience and adaptability learned during coaching become lifelong tools for growth and success.

Family coaching

Parenting teens or young adults can feel like a rollercoaster ride at times. Some days they are the cuddly kids you want to squish with hugs and kisses and some other days they may well be from another planet! Screaming matches, door slamming, and even name calling are not uncommon in households with teens. Multi-cultural families may experience more intense versions of this life stage.

As a Family Coach, I can guide the teens and adults in the family to identifying the source of the problems and restore strained relationships, where communication strategies, boundaries and expectations are articulated and respected.

Career coaching

Choosing a career after high school or college is exciting and stimulating! But living on your own, working and managing your money and time might not be your source of joy. Choosing a career based on interests and skills and earning a living at it can be daunting. Managing co-workers and supervisors, happy hour outings and missed promotions take their toll, leading to burnout and anxiety.  

As a trained Career Coach and former executive recruiter, I can guide you to your most fulfilling life, away from exhaustion and toward mental fitness, balance, and professional satisfaction.

Packages and fees

Free Consultation

10 -15 minutes.

This session is a conversation about the value of coaching to you and your situation.

Sort-out Single Session

75 - 90 minutes.

Book this session if you have a sense of what you need to sort out and could use a solid impartial evaluation of facts and events.

Focused Single Session

30 minutes.

Choose this option if you are a returning client or are familiar with the coaching process and wish for as-needed coaching.

Six-session Bundle

45 minutes.

Choose this package  to work on 1 - 2 immediate goals in your family, school, or work life.

Ten-session Bundle

45 minutes.

Choose this package  to work on 2 - 3 goals or behaviors in your family, school, or work life.

Coaching is conducted in-person whenever possible, otherwise via videoconferences or phone calls.

Bundles are pre-paid and pre-scheduled.

Cancellations are permitted with advance notice.

Contact me

Let's co-create your best future!

Book a free consultation